Frozen Peach Yogurt Bites (Print version)

Sweet peaches blended with creamy yogurt and frozen into bite-sized, refreshing treats.

# What You'll Need:

→ Fruit

01 - 1 large ripe peach, peeled, pitted, and finely diced (about 1 cup)

→ Yogurt Mixture

02 - 1 cup plain Greek yogurt (full-fat or low-fat)
03 - 2 tablespoons honey or maple syrup
04 - 1/2 teaspoon pure vanilla extract

→ Optional Toppings

05 - 2 tablespoons finely chopped nuts (e.g., pistachios, almonds)
06 - 2 tablespoons mini chocolate chips

# Directions:

01 - Line a baking sheet with parchment paper or use a silicone mini muffin mold.
02 - In a medium bowl, combine the Greek yogurt, honey or maple syrup, and vanilla extract. Stir until smooth.
03 - Gently fold the diced peach into the yogurt mixture until evenly distributed.
04 - Spoon heaping tablespoonfuls of the mixture onto the prepared baking sheet or into the molds, creating approximately 20 bites.
05 - Optionally, sprinkle chopped nuts or mini chocolate chips over each bite for enhanced flavor and texture.
06 - Place the baking sheet or mold in the freezer and chill for at least 2 hours until firm.
07 - Transfer frozen bites to an airtight container and store in the freezer until ready to serve.

# Expert Tips:

01 -
  • They're ready in under 20 minutes of hands-on work, then the freezer does the rest of the magic.
  • A spoonful of guilt-free indulgence that actually feels nourishing, not like you're sneaking dessert.
  • Perfect for meal prep because they live happily in your freezer and demand nothing else from you.
02 -
  • Frozen yogurt can taste weirdly bitter if you let it sit at room temperature before serving, so eat them straight from the freezer while they're perfect.
  • The peach is everything—a mealy one will ruin the whole batch, so pick the juiciest, most fragrant one you can find at the market.
03 -
  • If your peach is slightly underripe, cut it into smaller pieces and macerate it in a teaspoon of honey for 10 minutes before folding it in. That sweetness and time will wake up the flavor.
  • Wet your spoon between each bite you scoop and your life becomes infinitely easier.
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