Lebanese Kibbeh Spiced Ground Meat

Featured in: Warm Homestyle Comfort Meals

Lebanese Kibbeh blends fine bulgur wheat with spiced ground meat to create a smooth dough. The filling combines browned meat, sautéed onions, and pine nuts enhanced with allspice and cinnamon. Shaped into ovals, these croquettes can be fried until deep golden or baked for a lighter finish. Traditionally enjoyed with yogurt or tahini sauces, Kibbeh offers a harmonious balance of textures and warm spices perfect for appetizers or main courses.

Updated on Mon, 29 Dec 2025 09:21:00 GMT
Crispy golden-brown Lebanese Kibbeh, ready to enjoy with a creamy yogurt dip and fresh herbs. Pin it
Crispy golden-brown Lebanese Kibbeh, ready to enjoy with a creamy yogurt dip and fresh herbs. | citrusfable.com

The first time I tasted kibbeh was at my neighbor's kitchen table on a Friday afternoon, steam still rising from the golden croquettes she'd just pulled from the oil. She handed me one with a knowing smile, and I bit through that crispy exterior to find the warm, spiced meat and pine nuts inside—a texture and flavor combination that instantly made sense. Years later, I finally asked for her technique, and what she shared was simpler than I'd imagined but required a certain touch that only comes from practice. Now when I make kibbeh, I'm transported back to that moment, and I understand why she guarded the recipe so carefully.

I remember bringing a batch to a potluck where no one knew what kibbeh was, and watching their confusion turn to delight after the first bite. Someone asked if I'd bought them from a restaurant, which felt like the highest compliment. That moment taught me that unfamiliar doesn't mean intimidating—it just means an opportunity to share something worth discovering.

Ingredients

  • Fine bulgur wheat (1 cup): The foundation that gives kibbeh its distinctive texture; rinsing and soaking it properly is what separates good kibbeh from dense, heavy ones.
  • Ground beef or lamb (500 g for dough, 250 g for filling): Lamb gives a more authentic and deeper flavor, but beef works beautifully too—choose whichever you can source fresh.
  • Onion (2 small, finely chopped): One goes into the dough for sweetness, the other into the filling for texture and depth.
  • Pine nuts (1/2 cup): These are non-negotiable; they toast as they cook and add a nutty richness that's irreplaceable.
  • Allspice and cinnamon (1.5 tsp combined): These warm spices are what make kibbeh taste like itself—don't skip or substitute them lightly.
  • Olive oil (1 tbsp) and vegetable oil (2 cups for frying): Olive oil flavors the filling; the vegetable oil gets hot enough for proper frying without burning.

Instructions

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Prepare the bulgur:
Rinse it under cold water until the water runs clear, then let it sit for 10 minutes—it'll absorb the water and soften. This step is crucial because dry bulgur will make your dough crumbly and impossible to work with.
Mix the dough:
Combine the softened bulgur with ground meat, chopped onion, salt, allspice, cinnamon, and pepper in a large bowl. Knead it like bread, adding a little cold water at a time until it becomes smooth and holds together. The texture should feel similar to Play-Doh—soft enough to mold but not sticky.
Toast the filling:
Heat olive oil in a skillet and soften the onion, then add ground meat and break it into small pieces as it cooks. Once browned, stir in pine nuts, spices, salt, and pepper, cooking just until the pine nuts turn golden—this whole step takes about 6 minutes total.
Shape and fill:
Wet your hands so the dough doesn't stick, take a golf ball–sized portion, and flatten it into a thin oval shell in your palm. Place a teaspoon or two of filling in the center, then pinch the edges to seal and shape it into a torpedo or football shape.
Fry or bake:
For frying, heat vegetable oil to 180°C (350°F) and cook kibbeh in batches for 4 to 5 minutes until deep golden brown, draining on paper towels after. For baking, brush kibbeh with olive oil, place on a parchment-lined sheet, and bake at 200°C (390°F) for 25 to 30 minutes, turning halfway through.
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There's a moment when you hold a perfectly sealed kibbeh in your hand—still warm from shaping—and you realize you've made something with your own hands that tastes like culture and care. That's the moment I always think of my neighbor, grateful for the invisible thread connecting us through food.

Frying Versus Baking

Fried kibbeh is absolutely the traditional route—the oil creates that signature crispy, crackling shell that's hard to resist. But if you're looking for something lighter, baking works well and requires less oil; just brush them generously with olive oil and don't skip the halfway turn so they brown evenly. Either way, they should emerge golden and sound hollow when you tap them.

Serving and Storage

Serve kibbeh warm, right after cooking, with thick yogurt or tahini sauce on the side for dipping. A bright salad—tomatoes, cucumbers, and fresh herbs—cuts through the richness beautifully. These keep in the refrigerator for 3 days and reheat well in a 180°C (350°F) oven for about 10 minutes, or you can freeze unbaked kibbeh for up to 3 months and cook them straight from frozen, just adding a few minutes to the cooking time.

Why This Dish Matters

Kibbeh is one of those dishes that appears at celebrations, family gatherings, and moments when someone wants to show they care through food. It's not difficult, but it requires attention and patience—qualities that make it feel special. Making it yourself transforms a simple ingredient list into something that carries history and generosity.

  • Double-check your oil temperature before frying; too cool and they'll be greasy, too hot and they'll brown before cooking through.
  • A meat thermometer inserted into the center should read 160°C (70°C) for beef and 65°C for lamb if you want to verify doneness.
  • If shaping feels overwhelming at first, practice with a few, and your hands will learn the motion quickly.
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A plate of fried Lebanese Kibbeh, showing the savory spiced meat and bulgur dough exterior. Pin it
A plate of fried Lebanese Kibbeh, showing the savory spiced meat and bulgur dough exterior. | citrusfable.com

Every time I make kibbeh, someone asks for the recipe, and I'm always happy to share. There's something about passing along a dish that means something to you—it's a small way of saying you matter to me.

Lebanese Kibbeh Spiced Ground Meat

A Middle Eastern dish featuring spiced ground meat and bulgur, shaped and cooked until crisp and golden.

Prep time
40 minutes
Time to cook
30 minutes
Overall time
70 minutes
Created by Noah Roberts


Skill Level Medium

Cuisine Lebanese

Serves 6 Portions

Diet info No Dairy

What You'll Need

Kibbeh Dough

01 1 cup fine bulgur wheat
02 1.1 pounds lean ground beef or lamb
03 1 small onion, finely chopped
04 1 teaspoon salt
05 1 teaspoon ground allspice
06 1/2 teaspoon ground cinnamon
07 1/2 teaspoon black pepper
08 2 tablespoons cold water, as needed

Filling

01 9 ounces ground beef or lamb
02 1 small onion, finely chopped
03 1/2 cup pine nuts
04 1 tablespoon olive oil
05 1/2 teaspoon ground allspice
06 1/4 teaspoon ground cinnamon
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper

Frying or Baking

01 About 2 cups vegetable oil for frying
02 Olive oil for brushing, if baking

Directions

Step 01

Soften Bulgur: Rinse bulgur thoroughly in cold water, drain well, and let it sit for 10 minutes to soften.

Step 02

Prepare Dough: Combine the softened bulgur, ground meat, chopped onion, salt, allspice, cinnamon, and black pepper in a large bowl. Knead while adding cold water as needed until a smooth, cohesive dough forms. Cover and chill in the refrigerator.

Step 03

Cook Filling: Heat olive oil in a skillet over medium heat. Sauté onions until soft, about 3 minutes. Add ground meat and cook until browned, breaking up lumps.

Step 04

Add Filling Spices: Stir in pine nuts, allspice, cinnamon, salt, and pepper. Cook for 3 to 4 minutes until pine nuts are golden. Remove from heat and allow to cool slightly.

Step 05

Shape Kibbeh: With wet hands, take a golf ball-sized piece of dough and flatten it into a thin oval shell. Place 1 to 2 teaspoons of filling in the center, pinch edges to seal, and shape into a torpedo or football.

Step 06

Repeat Shaping: Continue molding remaining dough and filling into individual kibbeh pieces.

Step 07

Fry Kibbeh: Heat vegetable oil in a deep pan to 350°F. Fry kibbeh in batches for 4 to 5 minutes until deep golden brown. Drain on paper towels.

Step 08

Bake Kibbeh: Alternatively, preheat oven to 390°F. Place kibbeh on parchment-lined baking sheet, brush with olive oil, and bake for 25 to 30 minutes, turning halfway until crisp and golden.

Tools Needed

  • Mixing bowls
  • Skillet
  • Deep-frying pan or oven
  • Slotted spoon or spatula
  • Baking sheet

Allergy Advice

Review ingredients for allergens and speak with a healthcare provider if unsure.
  • Contains gluten (bulgur wheat) and nuts (pine nuts). Confirm allergen presence based on oil and meat sources.

Nutritional Details (per serving)

This nutrition info is an estimate and not medical advice.
  • Total Calories: 380
  • Fats: 23 grams
  • Carbohydrates: 21 grams
  • Proteins: 21 grams