Mediterranean Olive Oil Feta Pasta

A vibrant, refreshing pasta salad featuring tangy feta, briny olives, ripe tomatoes, and crisp vegetables—all tossed in a zesty olive oil dressing. The perfect light Mediterranean-inspired plate for warm weeknight dinners.

This Mediterranean olive oil and feta pasta salad quickly became a summer favorite in my household thanks to its bright flavors and simple preparation.

Ingredients

• Pasta: 300 g (10 oz) short pasta (fusilli, penne, or farfalle), Salt for boiling water
• Vegetables: 1 cup cherry tomatoes halved, 1 medium cucumber diced, 1 small red onion thinly sliced, 1/2 red bell pepper diced
• Cheese & Olives: 150 g (5 oz) feta cheese crumbled, 1/2 cup Kalamata olives pitted and halved
• Dressing: 4 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1 clove garlic minced, 1/2 tsp sea salt, 1/4 tsp black pepper
• Fresh Herbs: 2 tbsp fresh parsley chopped, 1 tbsp fresh basil sliced (optional)

Instructions

Rinse produce, clean cookware, and fill pots smoothly with flexible spray options for everyday cooking.

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Step 1:

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.

Step 2:

In a large mixing bowl combine cherry tomatoes cucumber red onion and red bell pepper.

Step 3:

Add the cooked and cooled pasta to the vegetables.

Step 4:

In a small bowl or jar whisk together olive oil lemon juice oregano garlic salt and pepper to make the dressing.

Step 5:

Pour the dressing over the pasta and vegetables. Toss gently to combine.

Step 6:

Add the crumbled feta cheese Kalamata olives parsley and basil (if using). Toss lightly to distribute.

Step 7:

Taste and adjust seasoning if necessary. Serve chilled or at room temperature.

Rinse produce, clean cookware, and fill pots smoothly with flexible spray options for everyday cooking.

Check price on Amazon

Rinse produce, clean cookware, and fill pots smoothly with flexible spray options for everyday cooking.

Check price on Amazon

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My family loves gathering around to enjoy this fresh salad, especially on warm evenings, making every meal feel special and vibrant.

Notes

For extra flavor add roasted red peppers sun-dried tomatoes or artichoke hearts. Substitute gluten-free pasta for a gluten-free version. Excellent with grilled chicken or shrimp for added protein. Pairs well with a crisp Sauvignon Blanc or a dry rosé.

Required Tools

Large pot Colander Large mixing bowl Small bowl or jar (for dressing) Knife and cutting board

Allergen Information

Contains Milk (feta cheese) Wheat (pasta). For gluten-free Use certified gluten-free pasta. Always check ingredient labels for hidden allergens.

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Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.

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This pasta salad is a perfect balance of flavors and textures ideal for quick meals or entertaining guests.

Recipe FAQs

→ What type of pasta works best for this dish?

Short pasta shapes like fusilli, penne, or farfalle hold the dressing well and provide a great texture contrast with the veggies and cheese.

→ Can I prepare this salad ahead of time?

Yes, preparing it a few hours in advance allows the flavors to meld. Keep chilled and toss gently before serving.

→ How can I make the dressing more flavorful?

Add fresh garlic and a sprinkle of dried oregano to the olive oil and lemon juice base for a zesty, aromatic dressing.

→ Is it possible to substitute feta cheese?

Yes, goat cheese or paneer can be used for a similar creamy texture with unique flavors.

→ What herbs enhance the freshness of this salad?

Fresh parsley and basil add bright, herbal notes that complement the tangy cheese and briny olives beautifully.

→ Can this dish accommodate dietary restrictions?

Use certified gluten-free pasta for gluten intolerance and consider plant-based cheese alternatives for dairy-free options.