Pin it These Mini Cottage Cheese Blueberry Bites are a nutritious and delicious way to fuel your day. With a base of protein-rich cottage cheese and fiber-dense rolled oats, these tiny treats are both satisfying and incredibly easy to prepare. The addition of fresh lemon zest and juicy blueberries provides a bright, refreshing flavor profile that makes them perfect for breakfast, a post-workout snack, or a kid-friendly treat.
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The beauty of this recipe lies in its simplicity and versatility. By blending the oats directly with the wet ingredients, you create a smooth, muffin-like texture without the need for traditional flour. Whether you enjoy them warm out of the oven or chilled from the fridge, they are a great addition to any meal prep routine.
Ingredients
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- Wet Ingredients: 1 cup cottage cheese, 1 large egg, 1/4 cup honey or maple syrup, 1 teaspoon vanilla extract.
- Dry Ingredients: 1 cup rolled oats, Zest of 1 large lemon (about 1 tablespoon), 1/2 teaspoon baking powder, Pinch of salt.
- Fruit: 3/4 cup fresh or frozen blueberries (do not thaw if frozen).
Instructions
- Step 1
- Preheat the oven to 350°F (175°C) and grease a 24-cup mini muffin pan.
- Step 2
- In a blender or food processor, combine the cottage cheese, oats, egg, honey or maple syrup, vanilla extract, lemon zest, baking powder, and salt. Pulse until the oats are broken down and the mixture is smooth and well combined.
- Step 3
- Transfer the batter to a bowl and gently fold in the blueberries.
- Step 4
- Let the batter rest for 5 minutes to thicken slightly.
- Step 5
- Divide the batter evenly among the prepared mini muffin cups, filling each about 3/4 full.
- Step 6
- Bake for 18–22 minutes, or until the bites are firm to the touch and lightly golden.
- Step 7
- Allow to cool in the pan for a few minutes, then transfer to a wire rack to cool completely.
Zusatztipps für die Zubereitung
To ensure the best texture, do not skip the 5-minute resting period after mixing; this allows the oats to hydrate and the batter to thicken. When blending, pulse the ingredients just until smooth to avoid over-aerating the batter, which can lead to the bites collapsing after baking.
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Varianten und Anpassungen
This recipe is easily customizable. You can swap the blueberries for raspberries or finely chopped strawberries for a different fruity twist. If you require a gluten-free snack, simply ensure that the rolled oats you are using are certified gluten-free.
Serviervorschläge
These bites can be served chilled directly from the refrigerator or at room temperature. For a more indulgent experience, reheat them in the microwave for 10–15 seconds to restore their soft, fluffy texture. They pair wonderfully with a side of Greek yogurt or a drizzle of extra honey.
Pin it With their perfect balance of zest, sweetness, and nutrition, these Mini Cottage Cheese Blueberry Bites are sure to become a staple in your kitchen. Enjoy these guilt-free morsels whenever you need a quick and healthy pick-me-up!
Recipe FAQs
- → Can I use frozen blueberries for these bites?
Yes, frozen blueberries can be used without thawing to keep the batter from becoming too wet and to maintain the integrity of the bites during baking.
- → What is the best way to store the mini bites?
Store the bites in an airtight container in the refrigerator for up to five days or freeze them for longer storage up to two months.
- → Are there any ingredient substitutions possible?
You can swap blueberries for raspberries or chopped strawberries to vary the flavor while keeping the same texture and baking time.
- → How can I ensure a smooth batter?
Using a blender or food processor to thoroughly pulse the wet and dry ingredients together breaks down the oats and blends the cottage cheese for a smooth, uniform batter.
- → Can these mini bites be reheated?
Yes, reheat the bites briefly in the microwave for 10 to 15 seconds to enjoy warm and soft bites.