Shrimp Lettuce Wraps Peanut

Featured in: Fresh Zesty Bowls & Greens

These shrimp lettuce wraps highlight tender, stir-fried shrimp nestled in crisp butter lettuce leaves. A creamy peanut sauce with hints of lime and sesame oil enhances the flavors. Fresh vegetables like carrot, cucumber, and bell pepper add crunch and brightness. Garnished with chopped peanuts, cilantro, and green onions, this dish balances textures and tastes perfectly. Quick to prepare and light, it's ideal for an Asian-inspired meal that’s both healthy and satisfying.

Updated on Sun, 15 Feb 2026 12:06:00 GMT
Fresh shrimp stir-fried with garlic and ginger, served in crisp lettuce leaves and drizzled with creamy peanut sauce for a light, healthy meal.  Pin it
Fresh shrimp stir-fried with garlic and ginger, served in crisp lettuce leaves and drizzled with creamy peanut sauce for a light, healthy meal. | citrusfable.com

My neighbor handed me a butter lettuce leaf one afternoon, wrapped around something glistening and pink, and I took a bite without thinking. The shrimp was warm and buttery, the lettuce cool and snappy, and underneath it all was this creamy peanut sauce that made everything taste like a restaurant I couldn't quite remember visiting. I spent the next week chasing that flavor in my own kitchen, tweaking ratios and discovering that the secret wasn't some exotic ingredient—it was respecting how each component wanted to shine.

Last summer I made these for a small gathering on my porch, and watching people construct their own wraps—choosing how much sauce, which vegetables, how many peanuts—made me realize this recipe thrives on personalization. Someone asked if they could double the sauce, another person skipped the cilantro entirely, and suddenly it wasn't my dish anymore, it was ours.

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Ingredients

  • Large shrimp, peeled and deveined (400g): Quality matters here because you're tasting the shrimp directly—look for ones that smell like ocean water, not ammonia, and don't hesitate to ask your fishmonger to devein them if you're not comfortable doing it yourself.
  • Vegetable oil (1 tbsp): Neutral oil keeps the focus on the shrimp and aromatics; I use avocado or grapeseed oil when I have it because they handle the heat beautifully.
  • Garlic and ginger: Fresh is non-negotiable here—the heat of the pan will coax out their essential oils and create that aromatic base that makes everything smell like proper cooking.
  • Creamy peanut butter (3 tbsp): The natural kind without stabilizers actually works better in this sauce because it emulsifies more readily; stir your jar before measuring.
  • Soy sauce or tamari (1 tbsp): Tamari saves this dish for people avoiding gluten, and honestly, the deeper umami profile is worth using even if you don't have dietary restrictions.
  • Lime juice (1 tbsp): Fresh-squeezed is the difference between a good sauce and one that tastes bright and alive—bottled juice tends to fall flat against the other flavors.
  • Sesame oil (1 tsp): A small amount is all you need; too much and it dominates, but the right amount adds a toasted complexity that's hard to replicate.
  • Butter lettuce leaves: These are sturdier and more forgiving than other lettuce varieties, with a subtle sweetness that plays beautifully against savory fillings.
  • Julienned carrot, bell pepper, and cucumber: The raw vegetables are your textural contrast and freshness factor, so take a moment with the knife and cut them thin and even.
  • Roasted peanuts, cilantro, and green onions: These finishing touches are what make someone say the meal felt complete, so don't skip them even if you're short on time.

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Instructions

Make the sauce while you have focus:
Whisk peanut butter, soy sauce, lime juice, honey, and sesame oil in a small bowl until the mixture turns smooth and glossy. Add warm water a tablespoon at a time until you reach a drizzle consistency—it should move slowly off a spoon but not sit stubbornly in the bottom of the bowl.
Wake up your oil with aromatics:
Heat vegetable oil in a large skillet over medium-high heat until it shimmers, then add minced garlic and ginger and listen for the immediate sizzle. That sound means your pan is hot enough; let those aromatics cook for just 30 seconds until the kitchen smells like something special.
Kiss the shrimp until they blush:
Add shrimp to the hot pan, season with salt and pepper, and resist the urge to stir immediately. Let them sit for a minute so they develop color on one side, then stir-fry for 3 to 4 minutes total until they curl slightly and turn opaque pink all the way through.
Build your edible vessels:
Arrange butter lettuce leaves on a platter as if they were delicate cups, then spoon warm shrimp into each one with care. The warmth of the shrimp will soften the lettuce just slightly, creating a better seal for all the toppings.
Layer with intention and generosity:
Top each wrap with carrot, bell pepper, and cucumber, then drizzle with peanut sauce before you lose your nerve and think it's already enough. Finish with chopped peanuts, cilantro, and green onions so each wrap looks like something worth eating.
Vibrant lettuce wraps filled with tender shrimp, crunchy vegetables, and a rich peanut sauce, garnished with cilantro and lime for bold flavor.  Pin it
Vibrant lettuce wraps filled with tender shrimp, crunchy vegetables, and a rich peanut sauce, garnished with cilantro and lime for bold flavor. | citrusfable.com

There's a moment when someone bites into one of these wraps and their eyes close slightly, and you realize you've created something that feels both nourishing and indulgent at the same time. That's when you know the recipe is working.

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The Art of the Lettuce Cup

Butter lettuce is forgiving in a way other greens aren't—the leaves are sturdy enough to hold weight without tearing, but tender enough that they don't feel like you're eating packing material. I learned this after trying to make these wraps with iceberg lettuce once and watching the whole thing collapse on someone's plate. Now I separate the leaves gently, wash and dry them thoroughly (a salad spinner is genuinely worth its space in your cabinet), and arrange them like I'm setting the table for something special.

Temperature and Timing

The magic happens when warm meets cold—shrimp that's been on heat for minutes lands on a cool lettuce leaf, and the contrast wakes up your mouth. If you're making these for company, you can prep all the vegetables and sauce ahead of time, but cook the shrimp at the last possible moment so you're serving them still steaming. This is one of those recipes that rewards a little staging and ceremony.

Making It Your Own

Once you understand the architecture of these wraps—warm protein, cool vessel, raw vegetables, punchy sauce—you can start rearranging the pieces. The shrimp can become grilled chicken breast or crispy tofu, the peanut sauce can get a dose of sriracha if you like heat, and you can add rice noodles if you want something more substantial. I've made these wraps three different ways at this point, and each version feels like the real thing.

  • A dash of sriracha or chili flakes in the peanut sauce transforms the whole experience if you like spice.
  • Don't skip the lime wedges on the side—they're not just garnish, they're a flavor adjustment that guests appreciate.
  • If you're feeding a crowd, set up a little assembly line and let people build their own, which turns dinner into something interactive and fun.
Asian-inspired shrimp lettuce wraps featuring juicy shrimp, fresh veggies, and a silky peanut sauce, perfect as a healthy appetizer or main dish. Pin it
Asian-inspired shrimp lettuce wraps featuring juicy shrimp, fresh veggies, and a silky peanut sauce, perfect as a healthy appetizer or main dish. | citrusfable.com

These wraps have become my answer to the question of what to make when you want something that feels both casual and impressive. They're proof that simplicity and care aren't mutually exclusive.

Recipe FAQs

Can I use a different protein?

Yes, grilled chicken or tofu can be substituted for shrimp to suit dietary preferences.

How do I make the peanut sauce spicier?

Add a dash of sriracha or chili flakes to the peanut sauce for extra heat.

Are these wraps gluten-free?

Using tamari instead of soy sauce keeps the dish gluten-free.

What sides pair well with these wraps?

A crisp Riesling or iced green tea complements the fresh flavors wonderfully.

Can rice noodles be added to the wraps?

Yes, adding rice noodles will make the wraps more filling without overpowering the textures.

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Shrimp Lettuce Wraps Peanut

Stir-fried shrimp in crisp lettuce with peanut sauce, fresh lime, and crunchy veggies for a vibrant meal.

Prep time
20 minutes
Time to cook
10 minutes
Overall time
30 minutes
Created by Noah Roberts


Skill Level Easy

Cuisine Asian-Inspired

Serves 4 Portions

Diet info No Dairy, No Gluten, Low carb

What You'll Need

Shrimp

01 14 ounces large shrimp, peeled and deveined
02 1 tablespoon vegetable oil
03 1 garlic clove, finely minced
04 1 teaspoon fresh ginger, grated
05 1/4 teaspoon salt
06 1/4 teaspoon black pepper

Peanut Sauce

01 3 tablespoons creamy peanut butter
02 1 tablespoon soy sauce or tamari
03 1 tablespoon lime juice
04 1 teaspoon honey or maple syrup
05 1 teaspoon sesame oil
06 2 tablespoons warm water

Vegetables and Assembly

01 1 head butter lettuce, leaves separated, washed, and dried
02 1 small carrot, julienned
03 1 small red bell pepper, thinly sliced
04 1/4 cup cucumber, julienned
05 2 tablespoons roasted peanuts, chopped
06 1 lime, cut into wedges
07 2 tablespoons fresh cilantro leaves
08 1 tablespoon green onions, thinly sliced

Directions

Step 01

Prepare Peanut Sauce: In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and warm water until smooth. Adjust thickness with additional water as needed. Set aside.

Step 02

Sear Aromatics: Heat vegetable oil in a large skillet over medium-high heat. Add minced garlic and grated ginger, cooking for 30 seconds until fragrant.

Step 03

Cook Shrimp: Add shrimp to the skillet, season with salt and pepper, and stir-fry for 3 to 4 minutes until pink and cooked through. Remove from heat.

Step 04

Assemble Wraps: Arrange butter lettuce leaves on a large serving platter. Distribute cooked shrimp evenly into lettuce cups.

Step 05

Layer Components: Top each shrimp-filled lettuce cup with julienned carrot, sliced bell pepper, julienned cucumber, and a drizzle of peanut sauce.

Step 06

Finish and Serve: Garnish with chopped roasted peanuts, fresh cilantro, and sliced green onions. Serve immediately with lime wedges on the side.

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Tools Needed

  • Large skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Serving platter

Allergy Advice

Review ingredients for allergens and speak with a healthcare provider if unsure.
  • Contains shellfish from shrimp
  • Contains peanuts
  • Contains soy
  • Use tamari instead of soy sauce for gluten-free compliance

Nutritional Details (per serving)

This nutrition info is an estimate and not medical advice.
  • Total Calories: 260
  • Fats: 14 grams
  • Carbohydrates: 13 grams
  • Proteins: 22 grams

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